Services
1/2 Hour Massage - This 30 minute treatment is designed to help release any tightness and stress in your neck, back, and low back area.
$55 (Package of 3 - $150, Package of 5 - $225)
1 Hour Massage - This 60 minute treatment is designed for total relaxation. Your circulation and energy level will increase as your muscles relax and loosen. The neck, back, low back, legs, feet, arms, hands, scalp, and face will be worked on throughout this session. If you prefer the full hour to be spent on a specific problem area like the back, just let your therapist know.
$75 (Package of 3 - $210, Package of 5 - $325)
1 1/2 Hour Massage - This 90 minute treatment will rebalance the body and relieve stress and tension while promoting an overall sense of well-being. Your therapist will work the full body, as in the 60 minute treatment. The additional 30 minutes will allow your therapist to spend more time on specific problem areas of the neck, back, low back and shoulders.
$110 (Package of 3 - $315, Package of 5 - $500)
2 Hour Massage - In addition to our 90 minute massage, your therapist will use hot steam packs and add gentle stretches. This is the ultimate 120 minute treatment! You should not schedule anything strenuous after this treatment!
$160 (Package of 3 - $465, Package of 5 - $750)
Pregnancy/Expectant Mother Massage - Your specially trained pre-natal massage therapist will help you to relax comfortably during this 60 minute treatment. As your body changes throughout your pregnancy, each massage will be tailored to your specific needs. (Available after the 1st trimester).
$80
Hot Rock Massage - This treatment balances the mind, body, and spirit. Hot stones are placed over tense muscles throughout the body to help relieve the stress from everyday life.
60 minutes - $85
90 minutes - $120
Reflexology - A rich, moisturizing cream is used to work specific reflex points in the feet and hands, which correspond directly to all parts of the body. You will feel like you are walking on air after this treatment.
30 minutes - $55
60 minutes - $75 (Package of 3 - $210, Package of 5 - $325)
Reiki - This 60 minute energy treatment alleviates tension and stress by healing the body on all levels; physically, mentally and emotionally.
$65
Scalp Massage - This 25 minute session is the perfect touch to complement any of our treatments. Essential oils will be massaged into the scalp and neck to help reduce tension.
$35
*All Packages of 3 and 5 services are to be used by one person only and are good for 1 year*
*Add one of the following to any massage for only $10:
Aromatherapy Oils - Scented oil used to massage rather than a standard unscented cream or oil. Each scent has a different benefit (relaxation, increased circulation, improved respiration, etc.) and you will be asked to choose one from our selection upon check-in.
Hot Packs - Heated clay packs to soothe and comfort muscles.
Deep Tissue - Slow, firm pressure and trigger points to specific areas (usually neck, back, low back and sometimes arms and legs).
Hand and Foot Wrap - Hands and feet wrapped in hot towels soaked in lavender.
$55 (Package of 3 - $150, Package of 5 - $225)
1 Hour Massage - This 60 minute treatment is designed for total relaxation. Your circulation and energy level will increase as your muscles relax and loosen. The neck, back, low back, legs, feet, arms, hands, scalp, and face will be worked on throughout this session. If you prefer the full hour to be spent on a specific problem area like the back, just let your therapist know.
$75 (Package of 3 - $210, Package of 5 - $325)
1 1/2 Hour Massage - This 90 minute treatment will rebalance the body and relieve stress and tension while promoting an overall sense of well-being. Your therapist will work the full body, as in the 60 minute treatment. The additional 30 minutes will allow your therapist to spend more time on specific problem areas of the neck, back, low back and shoulders.
$110 (Package of 3 - $315, Package of 5 - $500)
2 Hour Massage - In addition to our 90 minute massage, your therapist will use hot steam packs and add gentle stretches. This is the ultimate 120 minute treatment! You should not schedule anything strenuous after this treatment!
$160 (Package of 3 - $465, Package of 5 - $750)
Pregnancy/Expectant Mother Massage - Your specially trained pre-natal massage therapist will help you to relax comfortably during this 60 minute treatment. As your body changes throughout your pregnancy, each massage will be tailored to your specific needs. (Available after the 1st trimester).
$80
- Women with high-risk pregnancies should consult their doctor to bring in a note prior to the prenatal massage session
Hot Rock Massage - This treatment balances the mind, body, and spirit. Hot stones are placed over tense muscles throughout the body to help relieve the stress from everyday life.
60 minutes - $85
90 minutes - $120
Reflexology - A rich, moisturizing cream is used to work specific reflex points in the feet and hands, which correspond directly to all parts of the body. You will feel like you are walking on air after this treatment.
30 minutes - $55
60 minutes - $75 (Package of 3 - $210, Package of 5 - $325)
Reiki - This 60 minute energy treatment alleviates tension and stress by healing the body on all levels; physically, mentally and emotionally.
$65
Scalp Massage - This 25 minute session is the perfect touch to complement any of our treatments. Essential oils will be massaged into the scalp and neck to help reduce tension.
$35
*All Packages of 3 and 5 services are to be used by one person only and are good for 1 year*
*Add one of the following to any massage for only $10:
Aromatherapy Oils - Scented oil used to massage rather than a standard unscented cream or oil. Each scent has a different benefit (relaxation, increased circulation, improved respiration, etc.) and you will be asked to choose one from our selection upon check-in.
Hot Packs - Heated clay packs to soothe and comfort muscles.
Deep Tissue - Slow, firm pressure and trigger points to specific areas (usually neck, back, low back and sometimes arms and legs).
Hand and Foot Wrap - Hands and feet wrapped in hot towels soaked in lavender.
What to Expect
When you schedule your first appointment at A Relaxed You, Inc. you will be asked to arrive 15 minutes early to complete a health history questionnaire. Your therapist will spend a few minutes talking with you before your session begins.
Respect for your privacy and comfort will be maintained, and you may undress to your level of comfort; often people choose to leave their undergarments on. You will be covered at all times with a sheet and light blanket, except for the part of the body receiving treatment. Massage can be considered a measure of health care and maintenance, similar to other forms of health care.
Your massage will be done on a specifically designed table. An unscented oil or cream is used to enhance the strokes, which glide over the skin. Be sure to inform the therapist of any skin sensitivities or allergies you may have.
One goal of massage is to lengthen and loosen muscles and improve circulation to muscles and joints. Gentle stretches are often incorporated into a massage session. Massage can be just plain relaxing which has a very popular effect on your nervous system. We all carry tension in our bodies from everyday stress, including emotional stress. A relaxed body can result in clearer thinking and improved functioning of all body organs.
You do not have to do anything during your massage. Allow your body tension to melt away, your thoughts to slow down, and your breathing to relax. Do not feel the need to talk during your treatment, this is your time to relax and let go. However, your therapist may check in with you about the degree of pressure and if there is any discomfort. Always let your therapist know if you would like more or less pressure. Each massage therapist has his or her own style. If you would like to request a certain massage therapist, please do so when scheduling your appointment. We hope you enjoy your time at A Relaxed You, Inc.
*Effective November 2019; prices subject to change.
Respect for your privacy and comfort will be maintained, and you may undress to your level of comfort; often people choose to leave their undergarments on. You will be covered at all times with a sheet and light blanket, except for the part of the body receiving treatment. Massage can be considered a measure of health care and maintenance, similar to other forms of health care.
Your massage will be done on a specifically designed table. An unscented oil or cream is used to enhance the strokes, which glide over the skin. Be sure to inform the therapist of any skin sensitivities or allergies you may have.
One goal of massage is to lengthen and loosen muscles and improve circulation to muscles and joints. Gentle stretches are often incorporated into a massage session. Massage can be just plain relaxing which has a very popular effect on your nervous system. We all carry tension in our bodies from everyday stress, including emotional stress. A relaxed body can result in clearer thinking and improved functioning of all body organs.
You do not have to do anything during your massage. Allow your body tension to melt away, your thoughts to slow down, and your breathing to relax. Do not feel the need to talk during your treatment, this is your time to relax and let go. However, your therapist may check in with you about the degree of pressure and if there is any discomfort. Always let your therapist know if you would like more or less pressure. Each massage therapist has his or her own style. If you would like to request a certain massage therapist, please do so when scheduling your appointment. We hope you enjoy your time at A Relaxed You, Inc.
*Effective November 2019; prices subject to change.